Healthy eating

Sometimes my weeks can be a little crazy. There are times that I have to miss workouts due to work stuff, during that time I try to keep my meals on the light side. One of my favorite meals is soups and salads. It fills me up without being too much.

Trying to find a balance is hard. During the middle of the day those vending machines taunt me. Most days I can resist temptation but on my weak days there are those donuts that scream have one. On those days I just can’t resist. Everything in moderation…